Pompeii

What a shame. A perfect example of a politician willing to spend other people's money on a losing cause.
We need more of this stupid like we need more drugs controlling our country.
 
I have tried to like this person over and over again. I just can't see anything more than politics as usual that has ruined this country.
Trump, as much as you may hate him, is this country's only chance at getting away from politics as usual.
So you say "why should we get away from politics as usual"
Possible answer ---- why are you bitching about how your life is?

First of all Dick is one of the BIGGEST LIARS in our government.
Secondly,  We will not need that much military when things are ALL settled. Probably looking at 5 to 10% of what we have now.  Every single country has already signed in for Nesara/Gesara which means that there is ONLY PEACE in this agreement. THAT MEANS NO WAR, EVER!!!
Any sign of war or criminal activity in their government, they will be banned from the new financial system world wide and every single dime given to them from Nesara for humanitarian projects to help their country will be taken away. AMEN!!

Relax, it's all part of a Military PLAN, I have been TRYING to tell everyone this for over 3 years now.
We do have everything!! .... and I MEAN EVERYTHING!!!
This planned exercise right now is actually waking people up. This invasion at the border is really working and the AWAKENING is very near. >>> All illegals will have to return to their home country when the new Quantum financial system with Nesara/Gesara begins. If they don't, they will NOT be apart of the transfer of money given to everyone WORLDWIDE during this process. 
Have you ever seen so MUCH SECURITY for a so called former President? Think about it???? .... If there wasn't a plan, Trump wouldn't be ALIVE today.

Have you noticed lately that the TIDE is TURNING!! (Scotus 9-0 in latest win for TRUMP) Next will be the overturning of 2020 election.  >> My opinion that Trump will be back in office way before this election.

Relax, it's all part of a Military PLAN, I have been TRYING to tell everyone this for over 3 years now.
We do have everything!! .... and I MEAN EVERYTHING!!!
This planned exercise right now is actually waking people up. This invasion at the border is really working and the AWAKENING is very near. >>> All illegals will have to return to their home country when the new Quantum financial system with Nesara/Gesara begins. If they don't, they will NOT be apart of the transfer of money given to everyone WORLDWIDE during this process. 
Have you ever seen so MUCH SECURITY for a so called former President? Think about it???? .... If there wasn't a plan, Trump wouldn't be ALIVE today.

Have you noticed lately that the TIDE is TURNING!! (Scotus 9-0 in latest win for TRUMP) Next will be the overturning of 2020 election.  >> My opinion that Trump will be back in office way before this election.

Relax, it's all part of a Military PLAN, I have been TRYING to tell everyone this for over 3 years now.
We do have everything!! .... and I MEAN EVERYTHING!!!
This planned exercise right now is actually waking people up. This invasion at the border is really working and the AWAKENING is very near. >>> All illegals will have to return to their home country when the new Quantum financial system with Nesara/Gesara begins. If they don't, they will NOT be apart of the transfer of money given to everyone WORLDWIDE during this process. 
Have you ever seen so MUCH SECURITY for a so called former President? Think about it???? .... If there wasn't a plan, Trump wouldn't be ALIVE today.

Have you noticed lately that the TIDE is TURNING!! (Scotus 9-0 in latest win for TRUMP) Next will be the overturning of 2020 election.  >> My opinion that Trump will be back in office way before this election.

What is Pulmonary Fibrosis?
(March 4, 2024, DuBois, Pennsylvania) – The Pulmonary Fibrosis Foundation estimates that there are more than 200,000 people living with pulmonary fibrosis in the U.S., with about 50,000 new cases added each year. In Pennsylvania, approximately one in 200 adults over age 70 will develop pulmonary fibrosis, which is why it is important to know what it is and how it is diagnosed.
 
What is pulmonary fibrosis?
“Pulmonary fibrosis is a term that describes more than 200 different lung diseases characterized by progressive inflammation and scarring of the lungs,” said Sundeep Bansal, MD, Medical Director of The Lung Center at Penn Highlands Healthcare. “Over time, this scarring can cause the walls of the lung tissue and airways to be thicker and stiffer, which can inhibit air flow and lead to shortness of breath, particularly while walking or performing other physical activities.”
 
What causes pulmonary fibrosis?
The most common type of pulmonary fibrosis is idiopathic pulmonary fibrosis (IPF), which means that there is no discernable cause. However, pulmonary fibrosis can also be caused by smoking, long-term exposure to certain toxins, radiation to the chest, certain medications and other conditions. It also can be caused by interstitial lung disease, a category of diseases that inflame or scar the lungs.
 
What are the symptoms?
The symptoms of pulmonary fibrosis, including IPF, may include:
Shortness of breath Dry, hacking cough Weakness Fatigue Chest discomfort  
IPF symptoms generally develop over time. If you have new or sudden shortness of breath, particularly with chest pain, call 911 or go to the nearest emergency department.
 
How is pulmonary fibrosis diagnosed?
The first and most important step to pulmonary fibrosis treatment is an accurate diagnosis. A timely diagnosis is essential to developing a treatment plan that can improve quality of life and extend lifespan.
 
“To diagnose pulmonary fibrosis, your provider will go over your family and medical history, discuss your symptoms and perform a minor physical evaluation,” said Dr. Bansal. “Depending on where you seek care, other tests may be used as well. For instance, in 2018 Penn Highlands DuBois became one of the first centers in the country to begin using the Envisia Genomic Classifier genetic test for diagnosing pulmonary fibrosis without lung surgery.”
 
The Envisia classifier is used to detect genomic patterns that are a hallmark of IPF. The test is performed by using a thin, flexible tube that goes down the throat and into the lungs to obtain a small sample of tissue.
 
How is pulmonary fibrosis treated?
There is no cure for pulmonary fibrosis. Scars on the lungs cannot be repaired, but certain medications and therapies can help lessen the severity of symptoms and improve quality of life.
Medication: Prescription drugs, called antifibrotic therapy, may help slow the progression of the disease. Your provider will choose the right medication for you based on the type and stage of your pulmonary fibrosis. Oxygen therapy: A treatment that provides you with supplemental oxygen, which may be needed as the disease progresses and your blood oxygen levels decrease. Oxygen therapy can help you stay active and enjoy life. There are different types of devices that can give you oxygen, such as tanks of liquid or gas oxygen that you breathe in through a nose tube or mask. Pulmonary rehabilitation: Pulmonary rehab includes education and exercise to increase awareness about your lungs and your disease. You will learn how to exercise with less shortness of breath. It may help reduce the number of times you need to see your provider or go to the hospital. Pulmonary rehab can also help you feel less anxious and more confident about how much physical activity you can safely participate in and how to live and travel safely with a chronic lung condition.  
In addition, leading a healthy lifestyle, including eating a nutritious diet and engaging in regular exercise, can help you stay active longer. It is always important to talk to your healthcare provider before beginning an exercise program.
 
Penn Highlands Lung Center provides comprehensive pulmonary fibrosis treatment, as well as diagnosis and treatment for every type of pulmonary condition, including asthma, COPD and pneumonia. Penn Highlands offers excellent care throughout Pennsylvania. To learn more, visit www.phhealthcare.org/pulmonary-care.
In Pennsylvania, approximately one in 200 adults over age 70 will develop pulmonary fibrosis, which is why it is important to know what it is and how it is diagnosed.

 
 
###
 
 
Penn Highlands Healthcare was officially formed in 2011, and is comprised of eight hospitals – Penn Highlands Brookville, Penn Highlands Clearfield, Penn Highlands Connellsville, Penn Highlands DuBois, Penn Highlands Elk, Penn Highlands Huntingdon, Penn Highlands Mon Valley, Penn Highlands Tyrone -- that have served area communities for the past 100+ years. Penn Highlands State College, a new hospital, with a patient-centric design and atmosphere, is slated to open in summer 2024. The health system’s business continuum also includes a home care agency, long-term care facilities and residential senior living communities, as well as durable medical equipment companies and retail pharmacies.
 
Penn Highlands Healthcare has evolved into an organization with approximately 6,200 employees in 150+ locations throughout 26 counties in Pennsylvania that include community medical buildings, outpatient facilities, surgery centers and physician practices. The facilities have a total of 1,396 inpatient, skilled nursing and personal care beds.  The system, which has 849 physicians and 427 advanced practice providers on staff, offers a wide range of care and treatments with specialty units for cancer, cardiovascular/thoracic, neurosurgery, pulmonology, neonatal and high-risk pregnancy patients. Being focused on what is important – patients and families – makes Penn Highlands Healthcare the best choice in the region

Minsi lake , Bangor Pa .. these Pa. sunrises never disappoint > Judi Quetel

200+ clicks, as this bobcat walked across the field directly toward me.  Had to quit taking shots as it approached to within 20 feet.  Certainly a blessed afternoon.  Canon R6 / 500mm f4 . > South Williamsport > Duane Keefer

Marsh Creek State Park, Pa. - Feb 2024 > Ed Harding

A honey bee feeds on a crocus. (photo taken locally) > Tom Bukousky

The snow moon rising over Big Valley, central Pennsylvania, 2-24-24 > Bill Sisson

The snow moon rising over Big Valley, central Pennsylvania, 2-24-24 > Bill Sisson

MOOOO MOOOO MOOOOOOOOOO!!
 
 

Thank you Bronze Run/Walk for Someone Special Sponsors-Jefferson Paving, Smith Hauling, Hallstrom Contruction, and Thermal Gard for helping to make these smiles possible at Camp Friendship! >> The Arc of Jefferson and Clearfield Counties

Heart Healing Frequency: Lower Heart Rate And Blood Pressure Music
Dive deep into the transformative waves of our Heart Healing Frequency. This meticulously crafted heart music is designed to not only soothe your soul but also to lower your heart rate and blood pressure. Experience the profound benefits of music to lower your heart rate and immerse yourself in the therapeutic sounds that resonate with your heart's natural rhythm. 
In today's world, where stress and anxiety are commonplace, it's essential to find solace in the healing powers of heart-relaxing music. Our music to lower blood pressure and heart rate is more than just a melody; it's a beacon of hope, a journey of rejuvenation, and a promise of better heart health.   
Harness the power of binaural beats heart healing and binaural beats lower blood pressure frequencies. Every note and vibration is designed to normalize your heartbeat, slow your heart rate, and promote overall cardiovascular wellness. Let this heart subliminal music be your guide, reminding you of the innate healing powers within you.   
Benefits of Heart Healing Frequency Music
Heart Healing Frequency: Directly tunes your heart to its natural rhythm, promoting better cardiovascular health.
Lower Heart Rate Music: Helps calm the mind, reduces anxiety, and keeps your heart rate peaceful.

Blood Pressure Music: Aids in stabilizing and normalizing blood pressure frequency, ensuring a balanced heart function.
Binaural Beats Lower Blood Pressure: Enhances the therapeutic effects of the music, ensuring optimal heart health.
Heart Subliminal: Subtly influences the subconscious mind, reinforcing the heart's natural healing abilities.
Instructions & Guidance
For the best sound experience, use headphones.
Find a quiet place and listen for at least 20-25 minutes daily, if possible.
Let the music to lower blood pressure and heart rate guide you, and trust the journey.
 
 

 

CLEARFIELD COUNTY > Jeff London

Who is winning the race to the bottom of humanity?
Stupid people?
Weird people?

One of my favorite photos of Pittsburgh from JP Diroll Photography

Too graphic for a room of adults but totally cool for middle schoolers!
 
 

It’s day 2 of the trial of the century ... 
 

A winter wonderland photo. Was a beautiful Day at my house Cairnbrook,  PA > Leeann Landis

 

Took this on Saturday while walking the towpath between the canal and the river in Phoenixville., Pa. > Jeffrey Goodling