How To Stop Your Food Addiction

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In this episode of Talking with Docs, our guest host, Dr. Marrone, a doctor specializing in Lifestyle Medicine and Mindfulness, delves into the topic of addiction and pleasure. Addiction is a complex issue that affects many people in different ways, and Dr. Marrone offers insightful perspectives on the underlying causes and potential solutions. He discusses how pleasure-seeking behavior can lead to addiction and how mindfulness practices can help individuals overcome their addictions. Dr. Marrone also shares practical tips for developing healthy habits and maintaining a balanced lifestyle. Whether you're struggling with addiction or simply looking to improve your overall well-being, this episode is a must-watch. Join us for an engaging and informative conversation about addiction, pleasure, and the power of mindfulness.