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BUDS Gardeners Meeting: How Smoothies Can Change Your Life 4/4/19

    

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How Smoothies Can Change Your Life   Cheryl Shenkle will present information on better health with Smoothies using frozen and fresh fruits, a variety of proteins, and natural sweeteners with lower calories and lower glycemic levels.  Sweet and Savory Smoothie recipes will be handed out.  Make your own Smoothie at the end of the meeting and share with others.  Also to be discussed will be making paper pots for garden starter plants

The public is always welcome to attend the program and to share a light meal which is provided by the BUDS Gardeners.

April 4th: The meeting location is at the First United Presbyterian Church, 43 W. Scribner Avenue in DuBois.  Please use the red door at ground level facing Scribner Avenue.  For Handicapped Access at the High Street side of the church call 590-9010 when you park. BUDS Gardeners programs are educational and always public.  The basement church door will be open after 5:30 PM.  Please plan to arrive by 5:45.  The evening starts promptly at 6 PM with the meal, then the program begins when the speaker is finished with their meal and everyone sits down.  When the program is finished guests may stay for the business meeting or leave as they choose.

Please note that should a meeting be postponed, it will be rescheduled for the second Thursday of the month at 6 pm and may be held at a different location.

For further information, please contact Cheryl at 371-3322, 590-9010 or cshenkle@verizon.net. 

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