mr.d Posted October 27, 2015 Share Posted October 27, 2015 6 myths about cast-iron pans busted Shutterstock TODAT FOOD, OCTOBER 26, 2015------Cast-iron pans are inexpensive and one of the best searing powerhouses you can own. Whip it out for your indoor meat-cooking needs, like a steak or roasted chicken with vegetables. It's also perfect for anything that would benefit from a crust, like cornbread, potato hashes, or a pan pizza. But there are a lot of myths out there about how to properly care for your cast-iron pan. We turned to J. Kenji L Link to comment Share on other sites More sharing options...
Polo Posted October 27, 2015 Share Posted October 27, 2015 When I was pregnant with my children, the nurse said to cook with a cast iron pan, because it would help supply some of the iron I needed. Link to comment Share on other sites More sharing options...
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